I had a surprise half day at work yesterday, it was wonderful to get off at 1 pm instead of after 6 pm. I got home from work and made a quick lunch before getting the house clean. I had spent some time outside this past weekend mowing the lawn and weeding and it was nice to get the inside of the house cleaned too.
Lunch was a ham and fried egg sandwich with a sliced apple, and carrot. This was one of the eggs I got from the farmers market and it was so good! The yolk was so much more orange than typical and this sandwich was great!
After cleaning the house I headed to the gym for a quick workout. Tyler and I were going to go to cross fit but were both a little sore still. It’s on the schedule for tonight though I had a great sweat session at the gym! I ran two miles and then biked five. My leg was feeling pretty good on the run, not great but not too painful.
I am loving working out again yet having a difficult time knowing what is pushing myself and what is pushing myself too hard. The last think I want to do is re-injure my leg and be completely off from running again; but I am enjoying trying to get back into it. In addition to wanting to do more, its not the best feeling to be tired after a two mile run. Running has never been easy for my but I keep hoping it will come back quicker than it did when I first started. My breathing is a lot better than it was before so I am hoping my legs get back there too.
After the gym my friend, Emily, came over and we made a great shrimp curry for dinner. I will post the recipe soon because it was delicious!